Can Going To The Chiropractor Make You Taller?
Although chiropractic care has gained prominence over the last few years, there are still many things that people don’t know. There are many myths and mysteries surrounding chiropractic care. Most people won’t consider contacting a chiropractor until they have spine problems or need to adjust their spines. However, many people don’t realize that chiropractic care is much more than they think.
It is well-known that chiropractic care can help reduce pain, stress, and inflammation. Other benefits go unnoticed by chiropractic care. Is chiropractic care able to make you taller?
Indeed! After a few sessions with your chiropractor, you can see a height difference. No. Chiropractic care is all about spine adjustments and posture adjustments.
How does it work? You will feel lighter and taller after receiving chiropractic care. How does your spine affect your height? Let’s find the answer!
How does my spine affect my height?
Your spine is a string. A string that is held straight is kept taut. A curve will form if slack is applied. If you hold one string straight and the other with more slack, it will appear longer. Both strings are equal in length.
These strings can now be considered your spine. The spine that is properly aligned and supported by the spinal muscles and ligaments will look longer and taller. Poor posture or misalignments can cause a spine to appear shorter. Your spine will always be the same height. Fortunately, it is possible to see an improvement in height if you correct any misalignments or compressions in your spine.
Chiropractic Care is the Secret to Growing Taller
Your elders must have repeatedly told you to stop slouching. Why? Chiropractics focus on this because slouching can make you look shorter. You will feel a little taller from the first session. This isn’t magic. It is very simple.
Chiropractors can correct postural problems. These postural problems can cause a person to appear shorter or stooping if they are not addressed promptly. Chiropractic adjustments can fix the root cause of the problem and make you feel taller.
People often ask each other if they look shorter. There is a reason. Many of them believe their height decreases as they age. Yes! It is valid to some extent. As we all know, spine degeneration is a natural part of aging. Your spine’s intervertebral disks become thinner and less durable as you age. These discs act as shock absorbers and contribute significantly to your height. The process of degeneration causes the discs to be thin, which results in the shrinking of the spinal space. You feel shorter as a result.
However, shrinking is not always associated with old age. It isn’t always the fault of the spinal discs. Your posture has a significant impact on your height and stature. Of course, postural changes don’t happen overnight. They are gradual in their onset. It could take several years to realize that there is a problem. These postural problems can cause misalignment in the spine, connective joints, hips, muscles, and spinal ligaments. They become shorter and more compressed. Yes! You can make a huge difference in how you conduct yourself.
This causes a decrease in height. All the structures that allow you to stand straight and make it taller are being pulled down. You will appear slouched and stooped because your natural posture is altered.
Confused? This is a simple way to get it. Imagine you are holding a string straight and being taught. Then, give it some slack. The curve will appear when you do this. The length of the string is the same. However, the straight string seems longer than the one with curves. Your spine is the same.
Muscles and ligaments support a well-aligned spine, making it appear longer. Poor posture or misalignment can cause the spine to become compressed, which makes it appear shorter.
Your spine length remains the same. The chiropractor will adjust your posture and correct the misalignment to improve your height.
How do chiropractic adjustments work?
Chiropractic adjustments are usually performed on the neck, back, hips, joints, and other areas. If necessary, adjustments can also be performed in any bone or joint of the body. The chiropractor will apply a short lever thrust on the vertebrae where the subluxation is the most obvious. Subluxation indicates that the bone is displaced and that the spine is misaligned.
The chiropractic adjustment serves a simple purpose. Subluxations must be reduced and corrected to ensure that your spine and body are perfectly aligned. All bones will return to their original positions after adjustment. This results in lengthening soft tissues such as muscles, ligaments, and tendons. The pressure on the spinal nerves is also relieved by the stretched muscles. You can get rid of back pain and have a better range of motion. Your posture will also improve.
How important is it to correct poor posture?
Poor posture can affect your height. But does that mean you have to be in a bad posture? No! If you don’t correct your postural issues, it can lead to serious health problems and other consequences.
How? This reduces the risk of any vertebra or joint breaking down. Poor posture can cause ligaments and muscles to become weaker. They become strained and subject to excessive pressure as they try to support the misaligned spinal column. This can lead to serious health problems and a host of other issues. Poor posture can lead to many problems.
- Frequent backache and shoulder pain
- Tension headache
- Stress and depression are worsening
- Digestive problems
Chiropractic care can improve your overall health and well-being. Chiropractic care is more than a way to relieve pain or treat injuries. A trusted, licensed chiropractor can bring you many more benefits. Not only will you feel taller, but there are many more. If your postural problems are causing you trouble, don’t be discouraged. These are not issues that a few chiropractic sessions can fix.